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Healthy Christmas treats to share with family and friends
Diabetes Easy guide to entertaining with low GI food on the menu Entertaining during this festive season? Why not surprise your guests this Christmas with a healthy platter full of special festive treats that everyone can...
How to stay fit and healthy on holidays
Healthy Lifestyle 5 steps to a healthy lifestyle away from home When the holiday season kicks in, it’s tempting to let your good exercise habits go by the wayside. Without your local gym or usual walking route close by, it’s hard to...
How to manage diabetes in the family
Diabetes What you need to know about family and diabetes to help loved ones and check your risk Diabetes is a condition that affects the whole family, and not just because of genetics. Managing type 1, type 2, or gestational...Social Media
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