What is an invisible illness?

When someone tells you they’re not well, it’s not uncommon to look for symptoms, even if it’s subconsciously.

Do they have a cough? Are they sneezing? Are they limping?

However, some health issues aren’t obvious. These are known as invisible illnesses and they can be difficult to understand for those who are fortunate to live without them.

Just because you don’t have any symptoms doesn’t mean you don’t have an underlying illness. #wellness #health #invisibleillness #athomehealthtest #healthathome Click To Tweet

Types of invisible illnesses

Invisible illnesses can be difficult to live with, and understand.

Unless someone reveals that they have an underlying condition without visible symptoms, most people they have contact with will probably be unaware.

While it’s obviously up to each person to decide what information to share, living with an invisible illness in private may lead to other people making incorrect judgements, because you ‘don’t look sick’.

The term ‘invisible illness’ covers hundreds of conditions or health challenges that are not obvious to spot, and can include conditions such as:

  • diabetes
  • thyroid issues
  • prostate conditions
  • chronic kidney disease
  • endometriosis
  • allergies
  • digestive disorders (like coeliac disease or irritable bowel syndrome)
  • heart conditions
  • chronic fatigue
  • ongoing pain
  • mental illness.
About 96% of people with a chronic medical condition live with an invisible illness. #wellness #health #invisibleillness Click To Tweet

Many invisible illnesses are also classified as chronic (long term or recurring) health conditions. They’re extremely common, with half of the population having at least one prominent condition. Unfortunately, the likelihood of developing a chronic health condition increases with age, with as many as 60% of Australians aged over 60 years living with two or more conditions.

It’s estimated that as many as 96% of people with a chronic medical condition live with an invisible illness.

What are the signs you may have one?

Invisible health conditions can affect people in different ways with no one experience being the same. This is due to the variety of symptoms that may accompany the wide range of invisible conditions. Symptoms may include ongoing pain, fatigue, mood disorders, feeling generally unwell, rashes and other skin reactions, stomach upset, diarrhoea, or bloating. These symptoms can impact the quality of life for the person experiencing them.


However, in some cases, an individual may not even be aware that they have an underlying health problem, because it may be too early for symptoms. This is particularly the case for heart conditions, thyroid issues and pre-diabetes.

Pinpointing an invisible illness can be difficult, so be pro-active when it comes to health screening. #health #wellness #screening #HbA1c Click To Tweet

How can you diagnose an invisible illness?

Pinpointing an unnoticeable illness can be difficult, particularly if you’re experiencing vague symptoms, or symptoms that may be associated with a number of other health conditions. However, your body may give you clues that something’s not right, so it’s important to pay attention to how you feel.

For example, if you’re feeling constantly tired and you know you’ve been eating well and getting plenty of sleep, then it may be a sign that something is not quite right.

If you’re in doubt, it’s always a good idea to check with your doctor.

What else can you do?

In some cases, it may be easy to diagnose your health condition through a simple blood test. Sometimes, early diagnosis is important as it can help you better manage an emerging condition, or put steps in place so you can treat it early.

For example, about 1 in 6 Australians has pre-diabetes and don’t even know it. Pre-diabetes is a condition where your blood glucose levels are higher than normal, but not high enough to be diagnosed with diabetes. While there are no signs or symptoms of diabetes, having pre-diabetes puts you at a higher risk of developing type 2 diabetes.

The good news is that like many other invisible health conditions, pre-diabetes can often be successfully managed. The key is knowing that your blood sugar levels are on the high side in the first place.

About 1 in 6 Australians has pre-diabetes, and don’t even know it. #health #wellness #diabetes #screening #HbA1c Click To Tweet

At-home testing

A quick and easy way to determine if you’re at risk of developing type 2 diabetes is to check your blood sugar levels.

MyHealthTest provides a convenient, affordable blood test that allows you to check your own blood sugar levels from home. The Diabetes (HbA1c) Test measures your average blood sugar levels over the past 2-3 months, with the prick of your finger, removing the need to visit a pathology centre.

If you find that your blood sugar levels are on the high-side, you can follow-up with your doctor. After all, waiting until you display diabetes symptoms makes it harder for you to manage your condition.
You can order or subscribe to Diabetes HbA1c Test Service here.

You can safely and easily check your blood sugar levels at home with a fingerprick screening test #health #wellness #diabetes #screening #HbA1c Click To Tweet

Another at-home test that may prove useful is our Thyroid (TSH) Test, which is coming soon.

If you’re feeling fatigued or stressed it’s easy to assume it’s due to a busy lifestyle. However, these symptoms can actually be a sign of an underactive thyroid.

Similar to our Diabetes Test, you can take this test at home, send in your fingerprick blood sample, and receive these results via our secure website.

You can find further details about this test here.

Obviously, it’s not possible to perform at-home screening tests for all health conditions, so if you feel that ‘something’s just not right’, it’s always wise to see your doctor.

Many Australians live with illnesses that aren’t obvious. While some people may choose to talk about them, many won’t, which means that it’s important to be mindful, and respectful of someone who tells you that they’re not well, even if they look like they are.

Get a 25% discount when you subscribe to our Diabetes (HbA1c) Test Service today.

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